A Major Secret
Hi guys, Dillon here. I want to share with you a secret, and it is this:
There is no such thing as nervousness.
But wait, you say, what do I feel before I go play? What is that? I am definitely nervous!
Well, you call it nervousness but what it really is something else. What are you feeling is EXCITEMENT! You are actually excited to play.
But here’s the thing – if it excitement comes out ALL AT ONCE and UNORGANIZED, then it feels not great. The key is to get all your excitement organized.
- Organized excitement makes you expect good things; disorganized excitement makes you worry about the future.
- Organized excitement makes your energized; disorganized excitement ends up making you very tired (Did you ever get super tired before you had to play?)
- Organized excitement actually calms you down and quiets the mind; disorganized excitement makes you try to hard and makes the mind too active!
Nervousness is just unorganized/disorganized excitement – but it’s still just excitement.
The way to organize this energy is to start to get the body and mind doing the things you do when you are just playing a game with your friends. That’s really the only difference between a real game and a pick-up game/practice. You are breathing differently, your muscles are less tense, and your mind is more silent.
What the NoNervous program does is help take that disorganized excitement and organize it – it calms you, make you expect the best, and actually get into the zone. You aren’t “nervous” – that doesn’t exist. There is only excitement. Check out my artwork demonstration below! (Ha!)
Okay, I’m not much of an artist – but you get the idea. It’s all just excitement, but organized excitement is well – ORGANIZED!
One More Thing
Mental training does not stop with calming yourself before a game – though that’s a big deal. Mental training drills can help you transform your games in ways you couldn’t believe. Go check out the site – we are just getting started with this new product.
But this is the not the first time I have worked with athletes. Hundreds of thousands of athletes (and entrepreneurs and others) have used my mental training programs. The psychology of the game is not taught – I’m here to change that!
The full programs here only takes about 15 minutes a day – that’s it and the price is SUPER affordable. If you need anything at all – just chat us or message us at NoNervousTeam@gmail.com.