PRE-GAME: BREATHE STRETCH, SHAKE, LET IT GO
Listen to this audio, so you know what to do during warm-ups!
IN GAME HINTS
- Play at 7.5 on offense
- Play at 8.5 off ball
- Play at 9.0 on ball
- On misses, quickly see a mental swish
At the end of the game, pick five things you did well, and pick two things to improve. You can always find five things you did right. Did you make a good chess pass? Cut someone off on baseline? Did you hustle? What do you need to work on? Your free-throws? Threes? Some ball-handling work? Learn your offense or defense more?