The Simple Shooting Program:

Use the Lock, Arc, Swish Method!*

  • 25 Form shots
  • 25 Jump Shots (15 no dribble, 10 dribble) – When dribbling, go from peripheral vision to locking onto the target! This ties in the 3 dots drill.
  • 25 Threes (15 no dribble, 10 dribble) – When dribbling, go from peripheral vision to locking onto the target!┬áThis ties in the 3 dots drill.
  • 25 Free Throws

*If you haven’t gone through the shooting portion of Basketball Brain, do so now by clicking here.

NEW! LISTEN TO THIS WHILE YOU SHOOT!

Balance Drills

15 Minute Warm-Up Shooting Workout