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Using your Mind to Jump Higher

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Intro

https://killerinstinctsports.com/wp-content/uploads/2019/11/gh-intro-superspowers-quick-feet-and-midn-to-jump-higher-11317-11.19-AM.mp3

Quickfeet

https://killerinstinctsports.com/wp-content/uploads/2019/11/gh-superwpoers-quickfeet-11317-11.45-AM.mp3

Watch from about 15 seconds in through 23 seconds in – and then replay your feet moving that fast in your mind. You should do this on a court – so you can visualize the movements and then perform the movements. You can also find someone doing a defensive slide and model them!

Jump Higher by Only Using Your Mind!

https://killerinstinctsports.com/wp-content/uploads/2019/11/gh-superpowers-jumping-hirhger-1-11317-11.34-AM.mp3

Jump Higher Follow-up

https://killerinstinctsports.com/wp-content/uploads/2019/11/gh-super-powers-jumping-higher-follow-up-11317-11.39-AM.mp3

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