IMPORTANT: You are now 2-2.5 steps away from the middle of the basket for the JUMP form drill.
MAKE 10 SWISHES FROM ALL 7 SPOTS
SPOTS 2, 6 ARE ALL BANK SWISHES (Meaning once you bank it off the backboard it swishes through the net. For these banks you are working on touch, the ball shoot make contact with backboard on its way down.)
***Keep Track of Total Swishes Made and Total Makes Overall***
SPOT 1 – 10 SWISH MAKES
SPOT 2 – 10 BANK SWISH MAKES
SPOT 3 – 10 SWISH MAKES
SPOT 4 – 10 SWISH MAKES
SPOT 5 – 10 SWISH MAKES
SPOT 6 – 10 BANK SWISH MAKES
SPOT 7 – 10 SWISH MAKES
