LET GO OF PRESSURE, PLAY LOOSE AND FREE
INTRODUCTION
None of your business:
A Powerful Thought: Other people’s neurons
Throwing Pebbles
Recap:
1) Make two fists
2) Think of all pressures, expectations, worries, goals you have
3) Feel each one form as a pebble in your fists
4) After tip-off – throw them all off the court, so now you are ready to play free of pressure!