SKILL ENCHANCEMENT

DYNAMITE LEG (See explosion when you kick)

ENDLESS ENERGY (BIG LUNGS, ENERGY FROM AIR)

Key points:

• Pretend the field has ENERGY, you are plugged and fully charged
• Pretend the air has energy
• Pretend you have enormous lungs
• Pretend tired doesn’t exist (don’t let it show on your face)

HYPER-COORDINATED (YOUR LEGS LIKE PIANIST FINGERS)xxx

SOME VIDEOS TO ECHO

How to echo. Watch a highlight, then pause the video. Close your eyes, replay the highlight in your mind. Next, with your eyes still closed, replay the highlight again but this time SEE YOURSELF performing the drill (see yourself do this 5 to 10 times)!